Home Remedies for Fever: A Quick Guide

What is Fever?

home remedies for fever

Fever is manifested with high blood heat to guard the body against infections and diseases. Mild or moderate fever is usually helpful because it helps our system increase white blood cells, produce antibodies and infection-fighting agents to repel harmful bacteria and viruses within the body. So, in this menstrual cycle blog, I’m going to share the best home remedies for fever.

Anyone from children, elderly people, teenagers, and time of life adults can get a standard fever

What Temperature is Fever?

home remedies for fever

A thermometer that records the rectal temperature of 100.5°F or above should be considered a fever. A rectal temperature up to 100.4°F (38°C) could also be entirely normal. Lower temperatures may additionally be a fever, counting on the person.

Normal body temperatures vary. In children, temperatures can vary by 1-2 degrees up to 2 years aged. Temperatures in children particularly are often raised by physical activity, emotional upheavals, heavy clothing, medications, high temperature, and high humidity. Adults are less likely to possess temperature variations, except women during their menses when temperature variations occur by 1 or more degrees.

Fever classification in degrees Celsius and degrees Fahrenheit

Grade°C °F
Low grade or mild38–39100.4–102.2

An adult fever with a temperature above 104 degrees Fahrenheit (i.e. high-grade fever) is undesirable for cardiac patients. It increases heartbeats and makes the guts work harder, can cause arrhythmia (irregular heartbeats), pain, and even attack.

Cerebrospinal meningitis occurs with a fever over 106 degrees Fahrenheit and may end in dehydration, seizures, and brain damage.

Causes of Fever

home remedies for fever

Causes of fever vary from infections, allergies, hormonal disorders, hypothalamus damage, and certain illnesses.

Fevers are commonly associated with colds, flu, and viruses. Some diseases which will cause fever are pneumonia, tract infection, hepatitis, pertussis, malaria, Lyme disease. Some fevers are a side effect of some medication (an allergic reaction), particularly those taken for top vital signs and seizures.

Damage to the hypothalamus (located at the bottom of the brain) which regulates blood heat can cause fever. Excessive exercise in weather and hormonal disorders like hypothyroidism, chromocytoma, and other hormonal disorders also can cause fever. Fever in teething toddlers is common and typically subsides by itself.

What Are the Symptoms of Viral Fever?

home remedies for fever

Common symptoms of viral fever or normal fever include burning of the eyes, muscle pain, general weakness, headache, dehydration, loss of appetite, perspiration (sweating), shivering. High-grade fever may result in irritability, confusion, and even hallucinations. Other symptoms of fever may vary counting on the cause for fever.

Indian Home Remedies for Fever

home remedies for fever

Fever management with natural curative measures like dietary care, herbs, and certain lifestyle changes positively plays a positive role in healing and early recovery. Sometimes fever occurs during periods. Treating the fever through diet and lifestyle change is the best Indian home remedy for fever ever.

Home Remedies for High Fever

Home Remedies for Fever: Diet

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Soup for fever is that the hottest Indian home remedy for fever. Drink more water, soups, juices, and such fluids to compensate for fluid losses that occur with fever and help bring down body temperatures. Consume a pap. Avoid solid foods until the fever subsides.

Home Remedies for Fever: Rest

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Good rest and sleep are important for an early recovery from fever. Avoid sudden changes in air pressure and temperature. If you have a high fever during the periods, make sure to take proper rest.

Mild Fever Home Remedies for Adults

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Lie and tuck away a well-covered blanket. Crush 10-15 raisins soaked in water, strain, and drink the water. Ginger tea is additionally very soothing especially if you’ve got cold or congestion. Bathe in cool water. This helps in bringing down the blood heat. Avoid spending long hours within the water.

Home Remedies for High Fever

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Drinking water sponging on the forehead is the very best and effective home remedy for high fever. Dip a skinny towel in some iced water and place it on a hot fevered forehead. This helps to bring down the heat. Repeat by dipping the towel in iced water again and place it on the forehead. Follow this procedure for a minimum of 10 minutes or till the fever subsides.

Try these natural home remedies for fever for adults as far as possible, instead of giving aspirin or antibiotics. Consult a physician if the fever doesn’t subside. It’s worthwhile to notice that while fever is typically due to infection or diseases, pollinosis occurs, and allergies. Be well 😉


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Disclaimer for aromatherapies or other home remedies shared in blog

Always consult a qualified aromatherapist before you think of taking any oil internally. Always dilute the essential oil and other concentrated aromatherapy oils on the skin. Do not apply them at full strength without verifying with an expert aromatherapy practitioner. Never use any oil without conducting a skin patch test for oil sensitivity or possible allergic reactions. Always seek guidance and verify safety before using any essential oil from a trained expert.

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