Some Interesting Facts about Normal Menstrual Cycle

Every woman goes through the menstrual cycle once a month that is a normal menstrual cycle duration. These begin with puberty and end with menopause. The age of puberty is determined by a variety of factors and thus varies.

Normal Menstrual Cycle

normal endometrial thickness during menstrual cycle

Normal menstrual cycle days are also known as menses and periods. Normally, a woman has menstruation once a month. The typical time interval between the two periods is 28 to 30 days. Periods can occur earlier or later. In general, the menstrual cycle lasts three to five days. Menstruation is interrupted during pregnancy and resumes after the child is born.

Abnormal Menstrual Cycle

normal prolactin levels during menstrual cycle

  1. Periods may last 10 days or longer. These can last for months in severe cases.
  2. In contrast to the preceding, the normal prolactin levels during the menstrual cycle increase that may take more than one month to repeat. The time between the two periods could be three to four months or longer.
  3. In other cases, the menstrual cycle is repeated twice or three times per month.

Take Your Periods as A Routine Matter

normal menstrual cycle duration

This is a routine matter for you, the women, and you should treat normal menstrual cycle days as such. Even if you don’t like it, you can’t avoid it. This is a natural process for removing the blood from your body. This is a plan to keep you healthy.

Although there are medications available (but I won’t suggest that) to stop your menstruation, you should not use them. If you stop your periods regularly, you may face complications. By halting this process, you will be going against nature and affecting your health.

The consequences of going against nature are very concerning. Periods are a gift from nature that you should appreciate.

Normal Menstrual Cycle: Wrong Period Myths

Certain menstrual symptoms thought to be associated with the menstrual cycle may not be. Various women encounter unusual situations during their normal menstrual cycle. These scenarios are discussed further below.

  1. Cramps Are Not Always Associated With Periods

Pms symptoms

Cramps may not always be associated with your period. There could be other explanations. Cramps are an indication of a problem within your body. It could be an indication of an increase in estrogen-producing cells. Alternatively, your cramps could be caused by the presence of a fibroid, a cyst, or another irritating thing in your uterus.

  1. Sugar Cravings Unrelated to Periods

Period pain relief

Some women may crave sugar during menstruation. They attribute it to their normal menstrual cycle, which may or may not be correct. Their progesterone levels may below. This hormone controls blood sugar levels. Such women should have a blood test to determine their progesterone level.

  1. Tampons Can Cause Bacterial Infections


Tampons have the potential to cause bacterial infections and vaginal dryness. The reason for this is that the material used to make these tampons attracts certain bacteria. You can avoid this problem by using a menstrual cup. This cup collects the blood from your period. It is a reusable cup that will not break the bank.

  1. Normal Menstrual Cycle & Pregnancy


Progesterone hormones are secreted by your body just before the start of menstruation. These hormones make pregnancy easier. Just before or after your periods, your egg ripens, exits your ovary, and falls into the Fallopian tube. As a result, now is the best time to conceive.

  1. Your Insomnia Isn’t Caused By Your Period


You may experience insomnia during your menstrual cycle. This could be due to a lack of Progesterone hormones. These hormones aid in sleep. You should also consult your doctor.


Menstrual cycle hormones regulate the shedding of the uterine lining, which is indicated by bleeding. Menstruation is required for reproduction and is regarded as a marker of a woman’s reproductive years. Menstruation begins with menstruation and ends with menopause. The normal menstrual cycle days or time interval between the two periods is 28 to 30 days. Eat healthily, stay healthy, and be well 😉


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