What Causes Menstrual Cramps?

what causes menstrual cramps

Menstruation or periods can be excruciatingly painful for some women, who experience painful cramps during their menstrual cycles. Menstrual cramps are referred to as Dysmenorrhea in medical terms. These cramps are commonly referred to as period pains because they occur during the menstrual cycle. So by this article, know what causes menstrual cramps step by … Read more

Extremely Painful Periods Are Big Pain In The Pahtootie

normal menstrual cycle duration

 Let’s get real: Extremely painful periods suck And if this is often what makes up the essence of being female, the bulk of girls would switch to being male if given the choice. We’re are alleged to anticipate monthly periods. After all, it’s a neighborhood of the entire circle of life; how of cleansing the … Read more

I’ll Take A Painful Period Cramps & Painless Period Anyday, Thank You

painful period cramps

For many women, painful period cramps AKA menstrual cramps (Dysmenorrhea) and symptoms of pre-menstrual syndrome (PMS) are as predictable as the monthly revolution of the moon. The ebb and flow of the tides, or the monthly ritual of paying the phone bill or car payment; and in the case of paying bills these days conceivably … Read more

Massage Techniques For Menstrual Pain Relief

Heavy periods

A lot of times, when the wave of Menstrual Pain comes crashing down on you like a ton of bricks, you’re tempted to grab the nearest bottle of pills just to get some relief. But before you do that, know there are many simple techniques to massage away menstrual pain remedies in the comfort of your … Read more

Herbal Period Pain Relief For Today’s Busy Woman

Period pain relief

I am always on the lookout for natural ways to deal with the monthlies and other feminine concerns. And as you’ll discover online and on this blog, there are many natural Period pain relief home remedies to choose from. So the lack of information or lack of access isn’t necessarily the problem… The trouble is … Read more

How To Stop Period Cramps With Heat Relief

Cramps period

For those of you who suffer from mild Period cramps, you may find that there’s no need to resort to over-the-counter tablets. But that heated pain relievers such as heated pads or hot water bottles provide great comfort to those suffering from aching in the pelvis, lower abdomen, and lower back. By pressing a hot water … Read more

Quick Tips To Avoid Menstrual Cramps During Holidays

normal menstrual cycle duration

During the holidays, it’s easier than ever to overindulge in your favorite, rich foods. The table is full of decadent pies, macaroni & cheese, meats galore and let’s not forget the eggnog. Gotta have the eggnog. But when Aunt Mary comes a-knocking, all of these succulent foods could mean Menstrual cramps, pain, and agony during … Read more

Are You In Need Of Period Pain Relief Tips?

Period cramps

Are you looking for ways in which you can manage and relieve the cramps, and period pain that is commonly associated with periods? If so, then you will be glad to learn that there is a variety of options available to you, many of which can be incorporated into your busy lifestyle for both fast … Read more

Pain During Periods: All Natural Remedies You May Not Know

Heavy Periods

For ages, millions of women have had to suffer from Pain during periods, leaving them to feel powerless, as if there was absolutely nothing they can do. What has been found is that not all women experience these painful periods as severely as others do, but they do experience some level of pain during periods … Read more

Is Estrogen Dominance The Clever Culprit Of Your Painful Periods?

PMS Remedies

When you are suffering from painful periods or cramps, your first thought may be to deal with the discomfort by foraging through your medicine cabinet. If you are among this group, step away and close the medicine cabinet, because there are many natural ways of dealing with painful periods that you may not have thought … Read more