Home Remedies for Anxiety Disorders

causes of bleeding between periods

Anxiety disorder is that the result of stress at the physiological and psychological level, which may be a common occurrence arising in every individual now then. The extent of hysteria varies among individuals. It indirectly aids in coping up with things. Anxiety disorder is taken into account to be a disorder when the degree is … Read more

12 Health Benefits of Regular Exercise

Regular exercise

Regular exercise is wonderful! It gives you better mental and physical health. It helps you stay focused, relieves stress, and therefore the stamina to affect the countless tasks you handle. Though all folks accept this as true, not everyone follows it through. Why? Is it sheer laziness? Your schedule is so hectic you’ve got no … Read more

Ayurveda Treatments for Menstrual Pain

Ayurveda treatments

You might be suffering from these menstrual problems like severe pain, pre-menstrual stress, irregular bleeding, or heavy bleeding. They curtail your freedom and happiness- month after month. You can practice Ayurveda treatments to get rid of Menstrual pain. Ayurveda Treatments Ayurveda treatments advocate several remedies for menstrual problems. The Ayurvedic treatment can decrease or get … Read more

Eat Bananas For Natural PMS Pain Relief

PMS pain relief

Have you ever heard someone suggest eating bananas for PMS pain relief? It’s a notion that keeps popping up in my world from time to time. So I thought it was time that we explore it a little further. But first an update… Grapes Carrots Kale Cranberries Flaxseed Liquid vitamin supplement PMS pain relief? Read … Read more

Hungry For A Big Juicy Steak Raw Food Diet? Read This First…

Raw food diet

Before I start this post on Raw food diet, I first want to say that I know I’m in the minority. If you are reading this from the States, then it is highly likely that you’ve been raised on hotdogs, hamburgers, and french fries and ‘loving it.’ And I’m not here to deflate your meat-loving … Read more