Menstruation or periods can be excruciatingly painful for some women, who experience painful cramps during their menstrual cycles. Menstrual cramps are referred to as Dysmenorrhea in medical terms. These cramps are commonly referred to as period pains because they occur during the menstrual cycle. So by this article, know what causes menstrual cramps step by … Read more
Foods during Periods Menstrual cramps are common in most women and are a symptom of premenstrual syndrome. These cramps are primarily caused by an increase in the production of chemicals known as prostaglandins; a high prostaglandin level causes uterine muscle contraction, resulting in cramps and pains in the pelvic area. While certain foods, such as … Read more
Geranium Essential Oil for Skin Geranium Essential Oil has been utilized for many years for its numerous medical advantages and particularly for benefitting a healthy body, wonderful and brilliant skin. Today, Geranium essential oil for skin is utilized in fragrant healing and conventional medication to treat skin break out and other skin conditions, yet additionally … Read more
Anxiety disorder is that the result of stress at the physiological and psychological level, which may be a common occurrence arising in every individual now then. The extent of hysteria varies among individuals. It indirectly aids in coping up with things. Anxiety disorder is taken into account to be a disorder when the degree is … Read more
Massage is an important part of a therapeutic health care plan and increasingly popular in spas, health clubs, and fitness centers. The Benefits of massage are trained massage therapists or experienced masseurs can help you attain optimal mental and physical relaxation. Regular massages can have immense benefits on health and life. Benefits of Massage Massage oils can be combined with aromatic essential oils to … Read more
What is PMS? PMS stands for premenstrual syndrome marked by a hormonal imbalance that results in physical, and emotional changes in women. This occurs before menses, say 7 to 14 days prior to the menstrual cycle or period. Over 80% of women experience premenstrual syndrome. In this blog, I’m going to share complete home remedies … Read more
If you hang around YouTube for any length of your time, you’ll notice videos on almost every topic imaginable, including painful menstrual cramps relief. Heck, you’ll even see some I’ve put up there. But today I found a video that I felt compelled to share with you. I’m always talking about the harmful effects of … Read more
During Periods, ladies can get more worried and experience the ill effects of emotional episodes. By eating the right and best food for menstrual cramps, food varieties, and keeping away from some unacceptable ones, you can help diminish pressure, and stay brilliant and blustery. You ought to consistently attempt to eat quality food varieties like … Read more
I am always on the lookout for natural ways to deal with the monthlies and other feminine concerns. And as you’ll discover online and on this blog, there are many natural Period pain relief home remedies to choose from. So the lack of information or lack of access isn’t necessarily the problem… The trouble is … Read more