Quick Tips To Avoid Menstrual Cramps During Holidays

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During the holidays, it’s easier than ever to overindulge in your favorite, rich foods. The table is full of decadent pies, macaroni & cheese, meats galore and let’s not forget the eggnog. Gotta have the eggnog. But when Aunt Mary comes a-knocking, all of these succulent foods could mean Menstrual cramps, pain, and agony during … Read more