There are a plethora of sanitary napkins on the market. Everything has its place. But, in terms of quality and health, I don’t believe there is anything better than organic sanitary pads. The best organic sanitary pads on the market are LAIQA, Nua, and Cremsi. It comes in a variety of sizes, and I recommend … Read more
Though it may cause concern, spotting between periods is not an uncommon occurrence. The menstrual cycle typically lasts 21 to 35 days, with an average of 28 days. Brown spotting between periods occurs when there is vaginal blood flow between your final day of menstruation and the start of your next monthly cycle. Spotting Between … Read more
Myths and Menstruation go hand in hand and have been practiced from time immemorial. It is difficult to persuade society that some chums menstrual cycle/myths should no longer be practiced. There is a reason why these are called myths: these erroneous beliefs should not be kept in your fridge or in your brain. This blog … Read more
For many women, an irregular menstrual cycle is a cause of irritation and concern. If you are one of them, you are aware that dealing with sudden bleeding (often at the most inconvenient times) may be a major problem. Add to this the anxiety over whether you will be able to become pregnant, if and … Read more
Periods may be excruciatingly painful at times. When you have your period, you may have headaches, stomachaches, and overall tiredness. Periodic menstrual bleeding may be quite uncomfortable, and things will only become worse if the cycle becomes irregular i.e Irregular Period. One of the most frequent menstrual problems reported by women all around the world … Read more
Menstruation or periods can be excruciatingly painful for some women, who experience painful cramps during their menstrual cycles. Menstrual cramps are referred to as Dysmenorrhea in medical terms. These cramps are commonly referred to as period pains because they occur during the menstrual cycle. So by this article, know what causes menstrual cramps step by … Read more
A missed period can be an indicator of pregnancy, but a missed cycle does not always indicate pregnancy. Your cycle could be missed if you were stressed (exams, meek love, or a fight with loved ones) if you were sick (some infection diseases). Also, if you lost a lot of weight, you had some hormonal … Read more
What are the menstrual cycle hormones and how does it work? The first day of a menstrual cycle always coincides with the start of menstrual bleeding and lasts until the day before the first day of the following menstruation. A typical cycle is 28 days long, with lengths typically varying slightly around this number. However, every … Read more
Foods during Periods Menstrual cramps are common in most women and are a symptom of premenstrual syndrome. These cramps are primarily caused by an increase in the production of chemicals known as prostaglandins; a high prostaglandin level causes uterine muscle contraction, resulting in cramps and pains in the pelvic area. While certain foods, such as … Read more
The menstrual cycle and hormones control the shedding of the uterine lining, which results in bleeding. Menstruation is necessary for reproduction and is regarded as an indicator of a woman’s reproductive years. The menstruation cycle begins with menstruation and ends with menopause. Women frequently have questions about what is and isn’t normal in their menstrual cycles. … Read more