Foods during Periods Menstrual cramps are common in most women and are a symptom of premenstrual syndrome. These cramps are primarily caused by an increase in the production of chemicals known as prostaglandins; a high prostaglandin level causes uterine muscle contraction, resulting in cramps and pains in the pelvic area. While certain foods, such as … Read more
For many women, painful period cramps AKA menstrual cramps (Dysmenorrhea) and symptoms of pre-menstrual syndrome (PMS) are as predictable as the monthly revolution of the moon. The ebb and flow of the tides, or the monthly ritual of paying the phone bill or car payment; and in the case of paying bills these days conceivably … Read more
As women, we know a little something about Severe menstrual cramps. Men think that they have the pain tolerance debate all locked up but they have yet to try childbirth, painful ovulation, or Brazilian bikini wax. Heck, they whimper and cry like babies from a measly leg wax. Severe Menstrual Cramps So given the fact … Read more
When you are suffering from painful periods or cramps, your first thought may be to deal with the discomfort by foraging through your medicine cabinet. If you are among this group, step away and close the medicine cabinet, because there are many natural ways of dealing with painful periods that you may not have thought … Read more