Your Guide to the Healthier, Happier Periods!
Uncover the truth about menstruation! I debunk myths and reveal facts to empower you with accurate, relatable period knowledge.
Menstrual health is a vital aspect of a woman’s overall well-being, yet it remains surrounded by misconceptions and stigmas. Myths about menstruation can lead to unnecessary fear, embarrassment, and confusion, which is why it’s essential to differentiate between what’s true and what isn’t. Whether it’s about symptoms, lifestyle choices during menstruation, or fertility concerns, it’s … Read more
The question can we wash hair during periods has been a topic of discussion and debate for years. Many cultural myths discourage washing hair during menstruation, citing potential health risks like headaches, colds, and even infertility. These beliefs, although rooted in tradition, often create confusion about the best hygiene practices during menstruation. However, modern science … Read more
The topic of the basics of menstruation is essential for understanding the natural cycles that take place within the body. Menstruation, commonly known as a period, is a biological process that prepares the body for pregnancy each month. Although this cycle is a regular part of life for many individuals, it can be difficult to … Read more