How Menstrual Cups Provide Longer-Lasting Protection During Your Period

Longer-Lasting Protection During Your Period

Menstrual cups have become a go-to choice for many women looking for an alternative to traditional period products like pads and tampons. These flexible, bell-shaped cups are designed to collect menstrual fluid rather than absorb it. With proper use, they provide up to 12 hours of protection depending on your flow. Made from medical-grade silicone, … Read more

How Lifestyle Can Have an Effect on Your Menstrual Symptoms

How lifestyle can have an effect on your menstrual symptoms

Menstrual issues are often thought of as conditions that require medical intervention, but can lifestyle adjustments help manage these symptoms? The answer is yes—how lifestyle can have an effect on your menstrual symptoms is becoming more clear. While lifestyle changes can’t cure medical conditions like Heavy Menstrual Bleeding (HMB), Polycystic Ovary Syndrome (PCOS), or endometriosis, … Read more