Menstruation or periods can be excruciatingly painful for some women, who experience painful cramps during their menstrual cycles. Menstrual cramps are referred to as Dysmenorrhea in medical terms. These cramps are commonly referred to as period pains because they occur during the menstrual cycle. So by this article, know what causes menstrual cramps step by … Read more
Foods during Periods Menstrual cramps are common in most women and are a symptom of premenstrual syndrome. These cramps are primarily caused by an increase in the production of chemicals known as prostaglandins; a high prostaglandin level causes uterine muscle contraction, resulting in cramps and pains in the pelvic area. While certain foods, such as … Read more
Geranium Essential Oil for Skin Geranium Essential Oil has been utilized for many years for its numerous medical advantages and particularly for benefitting a healthy body, wonderful and brilliant skin. Today, Geranium essential oil for skin is utilized in fragrant healing and conventional medication to treat skin break out and other skin conditions, yet additionally … Read more
What is PMS? PMS stands for premenstrual syndrome marked by a hormonal imbalance that results in physical, and emotional changes in women. This occurs before menses, say 7 to 14 days prior to the menstrual cycle or period. Over 80% of women experience premenstrual syndrome. In this blog, I’m going to share complete home remedies … Read more
Let’s get real: Extremely painful periods suck And if this is often what makes up the essence of being female, the bulk of girls would switch to being male if given the choice. We’re are alleged to anticipate monthly periods. After all, it’s a neighborhood of the entire circle of life; how of cleansing the … Read more
During Periods, ladies can get more worried and experience the ill effects of emotional episodes. By eating the right and best food for menstrual cramps, food varieties, and keeping away from some unacceptable ones, you can help diminish pressure, and stay brilliant and blustery. You ought to consistently attempt to eat quality food varieties like … Read more
During the holidays, it’s easier than ever to overindulge in your favorite, rich foods. The table is full of decadent pies, macaroni & cheese, meats galore and let’s not forget the eggnog. Gotta have the eggnog. But when Aunt Mary comes a-knocking, all of these succulent foods could mean Menstrual cramps, pain, and agony during … Read more