A Complete Guide to Manage Menstrual Cramps
Menstrual cramps, medically known as dysmenorrhea, are a common challenge for many women. These cramps are often a normal part of the menstrual cycle, but their severity can vary widely. While some women experience mild discomfort, others face severe, debilitating pain that impacts daily life. The uterus contracts to shed its lining, leading to these … Read more
